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30 markers in 1 blood test.
A comprehensive performance-focused panel designed to help you understand how your body is responding to training, recovery, and overall lifestyle.
This test looks at key markers linked to energy, muscle recovery, hormone balance, inflammation, and nutrient status, helping you identify areas to optimise performance, support recovery, and maintain long-term health.
A type of fat used for energy during exercise. Monitoring levels helps give insight into how your body is using and storing energy.
An overview of the cholesterol circulating in your blood. A useful starting point for understanding your cardiovascular and metabolic health.
Captures all cholesterol types except the beneficial HDL. Helps build a fuller picture of how your body is managing fats during periods of high physical demand.
This marker reflects how cholesterol is transported around the body. Balanced levels support overall health and efficient bodily function during training.
The protective form of cholesterol that helps clear excess from the bloodstream. Healthy HDL levels are a positive sign of cardiovascular fitness.
Shows the balance between total cholesterol and HDL, providing additional context around cardiovascular and metabolic health in relation to training.
Thyroid hormones play a key role in regulating metabolism, energy production, and how your body uses fuel. Balanced levels are important for maintaining consistent energy and supporting training performance
A key hormone involved in regulating testosterone production. It can help provide context for hormonal balance and how the body responds to physical stress.
Works alongside other hormones to support overall hormonal function. Useful for understanding the broader hormonal picture that underpins energy, mood, and recovery.
One of the most important hormones for muscle development, strength, energy, and recovery. Total testosterone gives you a baseline view of your hormonal health.
The portion of testosterone that's actively available for your body to use. A more precise indicator of how testosterone is working for you day to day.
A protein that binds to testosterone and regulates how much is available for use. It helps provide a more complete picture of hormone balance and performance potential.
A marker that reflects low levels of inflammation in the body. Levels can be influenced by training intensity, recovery, and overall stress on the body.
Supports oxygen transport to muscles, which is essential for endurance, stamina, and overall performance. Adequate levels help maintain consistent energy during training.
Indicates your body’s stored iron levels. This is particularly important for sustained energy, endurance, and recovery over time.
Supports red blood cell production, nerve function, and energy metabolism. Important for anyone training regularly, particularly those following a plant-based diet.
Works hand in hand with B12 to support energy, cell renewal, and recovery. Adequate folate helps your body repair and regenerate efficiently.
Involved in hundreds of processes including muscle contraction, sleep quality, and energy production. One of the most commonly depleted minerals in active individuals.
Plays a central role in energy production at a cellular level and supports muscle function. Often overlooked, but important for anyone with high training volumes.
Helps maintain hydration and fluid balance, especially during exercise.
A liver-specific enzyme that rises when liver cells are under stress. ALT is one of the most direct markers of liver health and normal liver activity.
Often referred to as the body’s stress hormone, cortisol helps provide insight into how your body is responding to training load, recovery, and overall stress levels. Balanced levels support optimal performance and recovery. Chronically elevated cortisol can signal overtraining or insufficient recovery.
Supports muscle function, immune health, and overall performance. It also plays a role in recovery and maintaining strength during regular training.
An enzyme released during muscle activity. Elevated levels after intense training are normal, but persistently high CK can indicate insufficient recovery or muscle stress.
Reflects how well your body is breaking down and clearing protein. Elevated levels can indicate changes in kidney function.
Linked to muscle metabolism and overall function.
Provides an overall picture of how efficiently your kidneys are filtering waste from the blood. A key marker of kidney health.
An enzyme that helps give a broader picture of liver wellbeing. GGT is sensitive to changes in liver function and can be influenced by alcohol, medication, and metabolic factors.
An enzyme found in the liver and muscle tissue. AST levels help assess liver health and can also reflect changes in muscle activity or recovery.
An enzyme found in the liver and bones. Elevated levels can indicate changes in liver function or bone metabolism and help provide broader insight into overall metabolic health.
A protein that supports fluid balance and nutrient transport
Order today and get your blood test kit delivered to your door with next-day delivery - fast, discreet, and hassle-free.
Easily test yourself at home to assess key health markers related to TRT, general health, or weight loss. It’s quick, simple, and designed for convenience.
Your results are delivered securely via email. Our user-friendly platform makes it easy to understand your health status. If needed, we’ll arrange a free consultation with one of our doctors.
You’ll receive an SMS link to book a consultation at a time that suits you. Our medical team will review your results, provide expert advice, and discuss if medication is right for you.
If prescribed, your medication will be delivered straight to your home. We offer ongoing follow-ups and support to ensure your treatment is safe and effective.