Mixed Berry Sleep Gummies

The Sleep Gummies help you drift off with a carefully selected blend of soothing ingredients. Each one has been chosen for its calming properties, easing you into a more restful night. Here’s how they work:

• Chamomile, Lemon Balm and Saffron are traditionally used to ease symptoms associated with stress, anxiety and insomnia, and to promote a restful sleep.
• Vitamin B6 helps to regulate hormone activity and support psychological function, setting you up for a calmer night.

Take two Sleep Gummies at least one hour before bed to allow the soothing vitamins and minerals to get to work. This is your go-to routine to help your body and mind wind down after a busy day:

1. Chew two Sleep Gummies around one hour before bedtime for a stress-relieving infusion of vitamins and minerals. The Mixed Berry flavour sweetens the deal.
2. Create a calming sleep space. Dim the lights, pick up any items off the floor, then open a window and let some fresh air in while you get ready for bed.
3. Brush your teeth, wash your face and get changed for bed.
4. Pack your phone away. If you can, put it in another room entirely. Then get into bed with a book, audiobook or podcast. 
5. Feeling sleepy? Once you feel yourself drifting off, put the book down, turn the podcast off, switch the lights out, and enjoy sweet dreams.

For best results, we recommend you take the Sleep Gummies every night, so you can maintain a consistent sleep pattern. We’re creatures of habit, and our bodies respond well to routine. However, you can also take the Sleep Gummies as and when you feel you need to. They’re great for the end of those hectic days when life feels like it’s getting on top of you.