Supplements work best when they're part of your routine. Here's how to get the most from each part of our range. Always follow the directions on the pack.
Wellness Gummies
Chew two gummies a day, at a time that suits you. Try Sleep Gummies in the evening and Ashwagandha or De-Stress Gummies during the day.
Capsules
Swallow with water, as directed on the pot. Magnesium Glycinate Capsules: two each evening. Turmeric Capsules: two a day at any time.
Wellness Powders
Stir one level 5g scoop into 250ml of water. Calm Powder works hot or cold. Chocolate Sleep Powder stirs into warm dairy or plant milk before bed.
Can O' Rays
Serve chilled, straight from the fridge. A caffeine-free swap for your afternoon coffee.
Build a routine
Pair your supplements with something you already do every day, like breakfast or brushing your teeth. Our bundles are put together to make morning and evening routines easy.
Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the stated dose. Speak to your GP first if you are pregnant, breastfeeding, taking medication or have a medical condition.
