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Egg Muffins

Egg Muffins

Written by Miss Nutritionist
February 11, 2026
  • Breakfast
  • GLP-1

Ingredients

6 whole eggs

1 tbsp chopped chive or parsley

1/2 cup raw broccoli florets, cooked

10 cherry tomatoes, sliced

1/2 cup of feta cheese crumbled

Method

  1. Start by pre-heating your oven to 350F, and cracking 5 eggs into a large mixing bowl. 

  2. Whisk the eggs until well combined, and then season with salt and pepper and chives. 

  3. Brush or spray a 12 cup muffin pan liberally with oil, or non-stick spray to prevent the egg muffins from sticking. 

  4. Evenly distribute the filling ingredients among the muffins cups, and then pour the egg filling over top, filling each cup about 3/4 full. It's ok if you have leftover filling.

  5. Bake the assembled breakfast egg muffins at 180 degrees for 20-25 minutes until set and just starting to brown on top. 

  6. Remove the egg muffins from the oven and let cool for at least 5 minutes before attempting to remove from the pan. 

  7. Use a knife to cut around the sides and loosen the egg muffins if need be. Enjoy!

 

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