Ingredients
1 tablespoon olive oil
250g (9oz) steak, sliced
350g (12oz) broccoli, cut into small florets
1 red onion, sliced
1 red pepper, cored, deseeded and sliced
handful of cashew nuts
salt and black pepper
brown rice, to serve
For the sauce
4 tablespoons soy sauce
2 tablespoons honey
1 teaspoon mustard
1 tablespoon sesame seeds
Method
1. Heat the oil in a wok or large frying pan over a high heat, add the steak, veggies and nuts and stir-fry for 7–10 minutes, or until the veggies are tender.
2. Add the sauce ingredients and cook for another 2–3 minutes, stirring constantly. Serve immediately.
