My name is Rosie and I’m super excited to announce that I’m the Head of Nutrition at Cannaray Wellness! I will be here to support you through your health journey and providing you with cutting edge advice, tips and recipes to make the process easier. You’ll be getting meal plans from me as well as videos that are packed with educational content to help you achieve your wellness goals.
A bit about me
As a nutritionist I’m passionate about making an impact on your health. My goal is to make the world a healthy place one meal at a time. I really believe in the power of food as medicine and love helping people to make the right choices with their diet and lifestyle to feel better.
As someone who has been through burnout and mental health difficulties, I pride myself in supporting those in need who struggle with food information and their choices. One of my favourite things to do is share the foods we can eat to support our mental and physical health to be the best versions of ourselves.
Bio and credentials
Rosie Millen is a fully qualified Nutritional Therapist who set up her company Miss Nutritionist in 2010. In 2014 she collapsed from too much stress and was bed bound for three years straight. After being diagnosed with severe burnout she had to make a lot of difficult changes to get back on her feet. Now she is 100% recovered she specialises in fatigue and helps men and women to regain their energy just by making changes to their diet and lifestyle.
She has personally coached thousands of women to increase their energy, helped multiple companies give their employees more energy and written hundreds of blog posts on how to recover from burnout and has published her first book on the subject: Burnout’s a B*tch – the antidote to the overworked world we live in.
In 2023 Rosie launched the UK’s FIRST mental wellbeing Festival. Go Mental is an empowering destination for all things mental health...
This interactive event takes place in Central London around World Mental Health Day and is designed to raise awareness of mental wellbeing and reduce suicide rates. From keynote speakers, interactive workshops and food and supplement exhibitors, Go Mental is to support anyone on their mental wellbeing journey.
The impact it has made on people’s mental wellbeing continues to inspire Rosie who is extremely motivated to make changes in the mental health space.
